Perfect for those chilly winter days, this soup will warm you from the inside out. The groats used in the soup give it a lovely creamy texture.
Prepare all the vegetables in advance.
Saute the onion and leek for 3-4 minutes. Add the rest of the vegetables. Add the stock and the groats and bring to the boil. Reduce to simmer for 2 hours. Season to taste.
Makes 6 servings
| Prep Time: | 20 mins |
| Cooking Time: | 2 hrs |
| Ready in: | 2 hrs 20 mins |
Suitable for: |
|
| Dinner, Lunch, Soup | |
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| Nutritional Information - Per Serve | |
| Kj | 776 kj |
| Calories | 185 kcal |
| Fat | 7.7 g |
| Saturated Fat | 0.9 g |
| Total Carbohydrate | 23.9 g |
| Total Protein | 4 g |
| Fibre | 3.9 g |
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