This recipe is extremely healthy, easy to make and very tasty. It is essentially a blended salad. For something different, blend until very smooth and serve in shot glasses with the prawn on the side, add a little salt and tiny rocket leaves.
Recipe courtesy of Goulburn Valley Tomatoes & Stefano Di Pieri.
* This makes about 1.5 litres & should be served chilled.
Place all the ingredients except for oil and prawns into a food processor or into a container if using an immersion blender. Blend until very smooth. Remove and place into a large bowl and using a hand whisk, whisk in the oil. Season and chill over ice or in the refrigerator. Season the prawns with salt and lemon. Serve the soup in a bowl with the prawns on top. Garnish with wild rocket leaves. If serving in a shot glass, blend until very smooth and add the oil gradually into the liquid. Serve prawns on the side of a shot glass with a little salt and tiny rocket leaves.
Makes 6 servings (serve = chilled)
| Prep Time: | 15 + freezing |
| Cooking Time: | 0 mins |
| Ready in: | 15 + freezing |
Suitable for: |
|
| Entree, Finger Food, Lunch, Side Dish, Soup | |
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| Nutritional Information - Per Serve | |
| Kj | 1001 kj |
| Calories | 239 kcal |
| Fat | 15.8 g |
| Saturated Fat | 2 g |
| Total Carbohydrate | 8.5 g |
| Total Protein | 13.7 g |
| Fibre | 3.5 g |
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