This Japanese inspired high protein soup is great for a light meal.
Rinse mushrooms and soak in warm water for 10 minutes. Drain; remove stalks from shitake and slice.
Fill a pan with 1-½ litres of water and add shitake. Bring to boil.
Gently drop salmon into the water. All the water to reach a low simmer point then reduce the heat. Cook for 6 minutes. Meanwhile spoon about 1/3 cup shitake broth from the pan and mix it into the miso paste until smooth and runny.
Add noodles and bok choy to cook for 2 minutes.
Pour miso into soup and stir. Do not allow soup to boil.
Cut wakame into 2 cm pieces and add to soup.
Serve with chopped shallots.
Makes 4 servings
| Prep Time: | 15 mins |
| Cooking Time: | 25 mins |
| Ready in: | 40 mins |
Suitable for: |
|
| Dinner, Lunch, Soup | |
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| Nutritional Information - Per Serve | |
| Kj | 1209 kj |
| Calories | 289 kcal |
| Fat | 10 g |
| Saturated Fat | 2 g |
| Total Carbohydrate | 33 g |
| Total Protein | 31 g |
| Fibre | 3 g |
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