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My Grocer

Free Healthy Recipe - Toasted Sesame Nori

Dairy free, Gluten free, Low carbohydrate, Low fat, Low GI, Low sugar, Wheat Free

This is a very unusual and delicious snack. It's the simplest thing in the world to make and loaded with nutritional goodies.

Ingredients
4 sheets nori
1/3 tbsp sesame oil
2/3 tbsp olive oil
1 pinch sea salt
Method

Preheat oven to 160 degrees Celsius.

Lay the nori sheets flat on a baking tray.
Combine the oils and using a pastry brush, brush the oil over the top surface of each sheet.
Sprinkle the sea salt and sesame over the oiled surface and roast in the oven for 5 minutes. Leave to cool before cutting into pieces approx 3 cm square.

Store in an airtight container and use within 2 weeks of toasting.

Makes 6 servings

Scale recipe to serves

Prep Time: 3 mins
Cooking Time: 5 mins
Ready in: 8 mins


Suitable for:
Finger Food, Snack
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Nutritional Information - Per Serve
Kj 128 kj
Calories 31 kcal
Fat 3.3 g
Saturated Fat 0.5 g
Total Protein 0.2 g
Fibre 0.4 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
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The Fresh Food Club