This well flavoured dish combines a few nutritional superheros. Freekeh and parsley, rich in iron, prunes increasing the fibre content, and the preserved lemon just make it taste great.
Chop all ingredients.
Cook the freekeh as per instructions. While still warm, combine the ingredients together and serve.
Delicious with Italian baked capsicum and Spicy herb baked monkfish (see recipe section).
Makes 4 servings
| Prep Time: | 10 mins |
| Cooking Time: | 25 mins |
| Ready in: | 35 mins |
Suitable for: |
|
| Salad, Side Dish | |
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