Nothing to this one - Prepare the herb coating, smear it over the fish. Wrap it in individual foil parcels and bake in the oven. Who said cooking fish was hard?
Preheat oven to 180 degrees Celsius.
Mix all the ingredients together in a small bowl. Smear over each piece of fish and wrap securely in individual foil parcels. Place on an baking tray and bake for 20 minutes.
Makes 4 servings
| Prep Time: | 10 mins |
| Cooking Time: | 20 mins |
| Ready in: | 30 mins |
Suitable for: |
|
| Dinner | |
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| Nutritional Information - Per Serve | |
| Kj | 821 kj |
| Calories | 196 kcal |
| Fat | 7.7 g |
| Saturated Fat | 0.7 g |
| Total Carbohydrate | 1 g |
| Total Protein | 28.3 g |
| Fibre | 0.8 g |
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