These are a nice sweet fibre rich treat to enjoy in the afternoon with a cup of herbal tea.
Preheat oven to 160 C
Place honey, sugar and Omega spread in a saucepan and over a medium high heat stir until sugar has dissolved. remove from heat and allow mixture to cool slightly.
Transfer to a large bowl and add the Incaberries and other ingredients. Stir well to combine.
Transfer mixture to a baking tin 20 x 30 cm lined with baking paper and smooth down the surface with a palate knife or damp wooden spoon.
Bake for 25 - 30 minutes or until firm and golden brown. Allow to cool completely then cut into squares.
Makes 12 servings (serve = 1 slice)
| Prep Time: | 15 mins |
| Cooking Time: | 35 mins |
| Ready in: | 50 mins |
Suitable for: |
|
| Snack | |
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| Nutritional Information - Per Serve | |
| Kj | 1162 kj |
| Calories | 278 kcal |
| Fat | 13 g |
| Saturated Fat | 2 g |
| Total Carbohydrate | 35 g |
| Total Protein | 4 g |
| Fibre | 4 g |
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