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My Grocer

Free Healthy Recipe - Vietnamese Spring Rolls with Prawns

Dairy free, Low fat, Low sugar, Wheat Free

Recipe supplied by Crystal Bay Prawns.

Serve with Coriander, Lime and Ginger Dipping Sauce (see recipe list)

Ingredients
500 grams prawns, cooked, peeled and finely chopped
1 tbsp fish sauce
100 grams enoki mushrooms
12 sheets rice paper
Method

Soak vermicelli noodles in warm water for 10 minutes or until soft then drain well.

Finely chop the noodles, shallots, prawns, half the mint leaves and combine in a mixing bowl with fish sauce and lime juice.
Soak rice paper in warm water until soft then drain and place on a flat surface with a tablespoon of prawn mixture on the centre of the sheet.
Top with enoki and mint before tucking the sides in and rolling around to make a parcel.

Makes 6 servings

Scale recipe to serves

Prep Time: 30 mins
Cooking Time: nil
Ready in: 30 mins


Suitable for:
Entree, Finger Food, Lunch, Snack
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Nutritional Information - Per Serve
Kj 536 kj
Calories 128 kcal
Fat 0.8 g
Saturated Fat 0.1 g
Total Carbohydrate 10.3 g
Total Protein 18.9 g
Fibre 0.9 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
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