Served with vegetables this is a popular and healthy dish with busy toddlers. One serve of this dish provides over 1/3 the RDI calcium a day for 1 - 3 year old children.
*RDI calcium children 1 - 3 years is 500mg
On low heat, melt the butter in a small saucepan. Add the flour and whisk to form a paste. Slowly add the milk and whisk until smooth.
Bring the sauce to a gentle simmer then whisk in the cheese until the sauce is smooth. Remove from heat and gently mix the sauce through the cooked pasta. Serve.
Makes 2 servings
| Prep Time: | 5 mins |
| Cooking Time: | 15 mins |
| Ready in: | 20 mins |
Suitable for: |
|
| Dinner, Lunch | |
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| Nutritional Information - Per Serve | |
| Kj | 1246 kj |
| Calories | 298 kcal |
| Fat | 12 g |
| Saturated Fat | 7.5 g |
| Total Carbohydrate | 31 g |
| Total Protein | 12 g |
| Fibre | 6.3 g |
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