This quick, easy and tasty sauce is packed with veggies that fussy kids can't see. A nutritious versatile sauce to have on hand in the fridge or freezer.
Heat a large heavy based frying pan and add little olive oil. Add onion, zucchini and carrot and sauté on low-medium heat for 5 minutes, stirring frequently. Add garlic and continue to sauté for 1 minute. Add tomatoes and let simmer for 15 minutes, stirring occasionally. Empty contents of frying pan into a food processor and whiz mixture for 1-2 minutes so mixture is still thick but smooth. Serve warm with pasta, sweetcorn and pea fritters, baked meatballs or anything you like
Store in the fridge for up to 2 days or portion out and freeze sauce for up to 1 month.
Makes 5 servings
| Prep Time: | 15 mins |
| Cooking Time: | 21 mins |
| Ready in: | 36 mins |
Suitable for: |
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| Dinner, Lunch, Sauce/Condiment, Side Dish | |
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