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My Grocer

Free Healthy Recipe - Lemonade

Dairy free, Gluten free, Low fat, Wheat Free

While we don't recommend making this fresh lemonade too often, it's still infinitely better that soft drinks, with much less sugar and no additives. It's a great drink to make over the school holidays.

Cherie Lyden.

Ingredients
30 Lemons
3 cups Sugar
250 ml Water
A few Sprigs mint leaves washed


Method

Cut lemons in half and squeeze out juice. Put juice & pulp into non-metallic bowl.

Add lemon juice, sugar and water to pan and gently bring to the boil. Simmer until the sugar dissolves.
Remove from the heat, transfer to a glass jug with the mint.
set aside to cool.
Remove the mint and pour into bottles bottle with lids.
To make the lemonade pour 60 ml of cordial into a glass and top up with sparkling water.

Makes 35 servings (serve = 60 ml of cordial )

Scale recipe to serves

Prep Time: 30 mins
Cooking Time: 3 mins
Ready in: 35 mins


Suitable for:
Beverage
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Nutritional Information - Per Serve
Kj 327 kj
Calories 78 kcal
Total Carbohydrate 19 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
Proud members of
The Fresh Food Club