Frappes are even more delcious when some of the ingredients are frozen, such as the berries in this recipe. They balance the soft texture of the pears perfectly.
Recipe courtesy of Apples and Pears Australia.
Put the berries, pears and half the juice in a blender and blend thoroughly.
Add a little extra juice to thin if necessary or if the blender halts (this sometimes happens with frozen ingredients).
Pour into nice glasses and serve with a straw, and a long spoon if desired.
Makes 2 servings
| Prep Time: | 5 mins |
| Cooking Time: | 5 mins |
| Ready in: | 10 mins |
Suitable for: |
|
| Beverage, Breakfast, Snack | |
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| Nutritional Information - Per Serve | |
| Kj | 797 kj |
| Calories | 190 kcal |
| Fat | 0.3 g |
| Total Carbohydrate | 41.1 g |
| Total Protein | 3.1 g |
| Fibre | 7.7 g |
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