Rhubarb is actually a vegetable and while there doesn't seem to be a whole lot of information to find on its nutritional properties the vibrant colour suggests that it is loaded in photochemicals.
Warm stewed rhubarb is a delicious accompaniment to hot porridge in the
morning.
Thoroughly wash and chop the rhubarb into pieces approx 2 cm long.
Place in a pan with the water, apple concentrate and cinnamon.
Bring to the boil, reduce the heat to low and gently simmer for 10 - 15minutes.
Makes 4 servings
| Prep Time: | 5 mins |
| Cooking Time: | 25 mins |
| Ready in: | 30 mins |
Suitable for: |
|
| Breakfast | |
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| Nutritional Information - Per Serve | |
| Kj | 176 kj |
| Calories | 42 kcal |
| Total Carbohydrate | 6.1 g |
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