Facebook Twitter


stay informed with our weekly newsletter

join now
login
Username:
Password:
go
close
My Grocer

Free Healthy Recipe - Healthy Basics - Salmon Salad Sandwich

Low GI

Salmon is packed with omega 3 fats which are great for skin, mood and heart health. Cooking fresh salmon can be expensive and time-consuming, so alternate with canned salmon instead and still reap the benefits.

Ingredients
1 small can red salmon, drained
3 slices avocado
2 tsp tahini
6 slices cucumber
½ cup rocket
4 thin slices tomato
Method

Drain salmon and assemble sandwich.

Makes 1 servings

Scale recipe to serves

Prep Time: 5 mins
Cooking Time: nil
Ready in: 5 mins


Suitable for:
Lunch
Recipe tools:
PrintPrint version
EmailEmail recipe
More recipesMore recipes
BackPrevious page
Nutritional Information - Per Serve
Kj 2137 kj
Calories 511 kcal
Fat 28.6 g
Saturated Fat 5.9 g
Total Carbohydrate 31.4 g
Total Protein 29 g
Fibre 6.7 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
Proud members of
The Fresh Food Club