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My Grocer

Free Healthy Recipe - Miso Dressing

Dairy free

Use this dressing on salads with Asian Greens; ie shallots and Chinese cabbage, or make a winter salad with red cabbage, apple and carrots.
people with a gluten allergy should be careful to only use miso paste that is made from fermented rice and soy beans or sot beans only. Mugi miso is made with barley and soy and should therefore be avoided.

Ingredients
1 tbsp olive oil
3 tbsp water
Method

Combine the miso and oil and mix together thoroughly. Add the vinegar and water separately mixing each thoroughly.

Use the dressing in :
Buckwheat noodle and bok choy and pine nut salad
White bean and dill dip
Avocado and bean salad
Baked Ocean Trout and bean mash with Asian beans

Makes 4 servings

Scale recipe to serves

Prep Time: 10 mins
Cooking Time: 0 mins
Ready in: 10 mins


Suitable for:
Dinner, Lunch, Snack
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Nutritional Information - Per Serve
Kj 219 kj
Calories 52 kcal
Fat 4.9 g
Saturated Fat 0.7 g
Total Carbohydrate 1.3 g
Total Protein 0.7 g
Fibre 0.3 g


Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
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