This is one of my favourite soups to make. It's super-easy and you just feel like it's doing you good with each spoonful. To maintain the probiotic properties of the miso, bring it to a boil slowly and turn the heat off within 2 minutes of boiling
Gently heat the water in a pan with the sliced shitake and tofu.
Add the ginger and lemon juice.
Use a little of the water to blend the miso into a smooth runny paste.
Gently bring the liquid to a boil and add the noodles and carrot. Cook for 1 - 2 minutes until the noodles are soft.
Stir in the bok choy and miso paste.
Remove from the heat as soon as the boy choy wilts.
Spoon into bowls and serve with chopped chilli and a sprinkle of fried shallots.
Makes 4 servings
Prep Time: | 20 mins |
Cooking Time: | 5 mins |
Ready in: | 25 mins |
Suitable for: |
|
Soup |
Nutritional Information - Per Serve | |
Kj | 1090 kj |
Calories | 261 kcal |
Fat | 5 g |
Saturated Fat | 0.7 g |
Total Carbohydrate | 36 g |
Total Protein | 15 g |
Fibre | 3 g |
Disclaimer: The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.