Copyright Brett Stevens
This easy recipe is in the Autumn section of The Greengrocer's Diet and if you haven't got a copy yet you really should because it's really excellent!
Preheat the oven to 180C
Combine the breadcrumbs,horseradish, lime juice, and parsley together in a small bowl. Season with cracked black pepper and mix well.
Brush salmon with olive oil.
Heat a grill pan to hot and sear the salmon, skin side down for 2 - 3 minutes.
Transfer the salmon to a baking tray.
Spoon the breadcrumb mixture evenly over the uncooked side of the fish and place in the oven for 12 minutes.
Steam the beans during the final 4 minutes of the salmon cooking.
Serve the beans alongside the salmon.
Makes 2 servings
| Prep Time: | 15 mins |
| Cooking Time: | 15 mins |
| Ready in: | 30 mins |
Suitable for: |
|
| Dinner, Lunch | |
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| Nutritional Information - Per Serve | |
| Kj | 1512 kj |
| Calories | 361 kcal |
| Fat | 16 g |
| Saturated Fat | 4 g |
| Total Carbohydrate | 14 g |
| Total Protein | 37 g |
| Fibre | 7 g |
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