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Healthy Food Database

Shallots
What confusion there is about this. Shallots are technically a green onion, a long fresh stemmed onion with green leaves and a thin white root. There is no bulb on the end. They are used a lot in fresh salads and to garnish Asian cuisine. Australians commonly refer to these fresh onions as shallots but in the US they are known as scallions and in the UK spring onions.
Category: Cheese
In Season: all year
To Buy:
Buy in bunches or half bunches They are usually wrapped in plastic which helps them to stay fresh.
To Store:
Store in the crisper section of the fridge for up to 5 days
Tips & Tricks:
Cooking Tips:

Nutrition per 100 Grams:

Weight (grams):
100
Carbohydrates, g:
3
Protein (g):
1.5
Monosaturated Fat , g:
0
Salicylates:
No information available
Energy (kJ):
98
Low GI < 55:
Fat (g):
0
Amines:
No information available
Glutamates:
n/a

Benefits the Following Health Conditions:*

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.





Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Christmas Trading 24-12-2019 Open 6am- 6pm 25-12-2019 Closed 26-12-2019 Closed 1-01-2020 Closed
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