Healthy Food Database
Marigold
There are a number of varieties of marigold. The edible marigold flower has a citrus scent and a spicy, herbal flavour. Marigolds range in colour from buttery yellow to a deep, rich orange.The French marigold has a yellow or red flower and is used in Africa and India to colour foods (butter, cheese, etc.). Marigold leaves are used as a seasoning in central Africa.
Category: Herb
In Season:
To Buy:
Marigolds can be found in specialty shops. Look for fresh blossoms with no signs of wilting or browning.
To Store:
Store them in a paper towel loosely folded and placed in a plastic bag in the refrigerator.
Tips & Tricks:
Cooking Tips:
Wash thoroughly in a basin of water and dry in a salad spinner. Add to salads or stir-fried greens.
Nutrition per 1 Cup:
Amines:
No information available
Salicylates:
No information available
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
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