Facebook Twitter


stay informed with our weekly newsletter

join now
login
Username:
Password:
go
close
My Grocer

Healthy Food Database

Kiwiberries
Kiwiberries and small hairless grape size kiwi fruit with a similar taste and nutritional profile as kiwifruit. They are extremely high in vitamin C and a good source of potassium and fibre.
Category: Fruit
In Season: Autumn
To Buy:
Kiwi berries should be stored in the fridge for up to a week. Kiwi berries are ripe when the berry feels soft to the touch.
To Store:
Tips & Tricks:
Cooking Tips:

Nutrition per 1 Cup:

Weight (grams):
100
Carbohydrates, g:
18
Vitamin C:
Potassium:
Amines:
No information available
Glutamates:
n/a
Energy (kJ):
315
Fibre, g:
Calcium:
Magnesium:
Salicylates:
No information available

Benefits the Following Health Conditions:*

Cold and Flus

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.





Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
Proud members of
The Fresh Food Club