Healthy Food Database
Commonly confused with mung bean sprouts, soy sprouts are sprouted soy beans. A great, easily digested source of protein and Vitamin C.
Category: Sprouts
In Season:
To Buy:
Buy fresh from health food stores or sprout your own, the same way as other beans and seeds.
To Store:
Store in the fridge for a few days.
Tips & Tricks:
Cooking Tips:
Cook quickly at a low heat to prevent mushiness. Can also be used raw in salads or soups, or in stir-fried, sauteed or baked dishes.
Nutrition per 1 Cup:
Salicylates:
No information available
Amines:
No information available
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
Natures Best Belfield
Address: 29 Burwood Rd Belfield
Call us: 9642 5613
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Sunday
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