Healthy Food Database
Mesclun
The name given to a mixture of leaves, including chervil, rocket, chicory, tat soi, baby beet and dandelion leaves.
Category: Vegetable
In Season:
all year
To Buy:
Look for clean, unblemished leaves.
To Store:
Store unwashed and loosely packed in a plastic bag in the fridge, and use within three days.
Tips & Tricks:
Try using mesclun as the base for green salads, rather than regular lettuce varieties.
Cooking Tips:
Nutrition per 1 Cup:
Monosaturated Fat , g:
0.0
Amines:
No information available
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
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