Healthy Food Database
Curry Powder
Curry powder is a blend of spices sold commercially pre-mixed. In India the blend of spices varies according to regional preferences or traditions. There are literally thousands of "curry powders".
Category: Spice
In Season:
all year
To Buy:
Buy spices preferably from a specialist spice store where you can be sure of a quick turnaround of produce and guaranteed freshness.
To Store:
Store in an airtight container away from direct sunlight or in the fridge. Try to use freshly ground curry powder straight away.
Tips & Tricks:
Make your own curry powder - it's more fun and will be fresher than anything bought from the supermarket.
Cooking Tips:
Dry roast the following: 1 tsp black peppercorns, 1 tsp mustard seeds, 1/2 tsp coriander seeds, 1/2 tsp cumin seeds, 1/2 tsp fennel seeds.
Add 1/2 tsp cayenne pepper, 1 large bay leaf, 8 whole cloves, and 6-12 cardamom seeds (pods removed).
Grind all the ingredients together until fine.
Nutrition per 100 Grams:
Salicylates:
Extremely High
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
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