Healthy Food Database
Flour - Potato
Steamed potatoes are dried and then ground to a powder to produce this gluten free flour. It is commonly used in baked goods and pancakes for the Jewish festival of Passover, when wheat flour may not be used.
Category: Vegetable
In Season:
all year
To Buy:
Buy from a reputable health food store.
To Store:
Store in an airtight container at room temperature for 6-12 months.
Tips & Tricks:
Cooking Tips:
You can replace up to 1/4 of any wheat flour in a recipe with potato flour, or substitute 5/8 of a cup of this flour for 1 cup of all purpose flour in baking.
Nutrition per 1 Cup:
Salicylates:
Safe/negligible amount
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
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