Healthy Food Database
Yet another Asian noodle, vermicelli noodles are also known as cellophane noodles, bean thread vermicelli, Chinese vermicelli, glass noodles and harusame.
These noodles are finely spun translucent threads made from the starch of green mung beans. Sold dried.
Buy dried from the Asian section of the supermarket of any Asian store.
Store in the packet unopened for 8 - 12 months in a cool, dry pantry.
Use vermicelli noodles in fresh spring rolls. To make them easier to handle, soak them in hot water until soft, then drain them and rinse in cold water and cut them into small pieces before mixing with other fresh ingredients.
Category: Legume
In Season:
all year
To Buy:
Buy dried from the Asian section of the supermarket of any Asian store.
To Store:
Store in the packet unopened for 8 - 12 months in a cool, dry pantry.
Tips & Tricks:
Use vermicelli noodles in fresh spring rolls. To make them easier to handle, soak them in hot water until soft, then drain them and rinse in cold water and cut them into small pieces before mixing with other fresh ingredients.
Cooking Tips:
Cellophane noodles must be soaked briefly in hot water for a couple of minutes before using.
Pre-soaking isn't necessary when they're added to soups.
Nutrition per Per serve:
Monosaturated Fat , g:
0.0
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
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