Healthy Food Database
Bread - Sour Dough
"Barm" was the word given to the natural leavening agent used in bread making many years ago. Today it is refered to as sourdough starter. Made from fermented flour and water instead of yeast, sourdough bread has a naturally sour flavour and is increasingly popular today.
Category: Grain
In Season:
all year
To Buy:
Buy from health food stores or specialised bakeries.
To Store:
Store in a cool, well-ventilated bread bin. This bread improves in flavour with age.
Tips & Tricks:
Worried about waste? Slice and freeze the bread in a plastic freezer bag and eat it when you need it. The bread will freeze for months.
Cooking Tips:
Nutrition per Per serve:
Amines:
No information available
Monosaturated Fat , g:
0.2
Salicylates:
No information available
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
Natures Best Belfield
Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday
8am - 6pm
Sunday
8am - 5pm
Proud members of
