Healthy Food Database
As it's name suggests, this orange has a crimson, almost-blood-coloured flesh. The fruit is often slightly smaller than a typical orange and it's skin can be either pitted or smooth. The distinctive dark flesh color is due to the presence of anthocyanins, antioxidants which are not found in other citrus fruits.
Select fruit with no damp patches that feels heavy for its size and store in the fridge or in a bowl away from the sunlight.
Category: Fruit
In Season: Spring Winter
To Buy:
Look for fruit with no damp patches that feels heavy for its size.
To Store:
Store in the fridge or in a fruit bowl away from sunlight
Tips & Tricks:
Cooking Tips:
Nutrition per Per serve:
Salicylates:
No information available
Amines:
No information available
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
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