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Healthy Food Database

Celeriac
Celeriac is a rather ugly root vegetable and a member of the Celery family. It has a celery taste and the root bulb grows to 10cm in diameter or more. Sometimes called "knob" celery.
Look for firm knobs no more than 10cm in diameter.
Store in the crisper section of the fridge or in a cold pantry for up to 5 days.
Image by Perfection Fresh
Category: Vegetable
In Season: Autumn
To Buy:
Look for firm knobs no more than 10cm in diameter.
To Store:
Store in the crisper section of the fridge or in a cold pantry for up to 5 days.
Tips & Tricks:
Cooking Tips:
Can be served raw (cut very thinly and added to salads) or roasted, or made into soups.

Nutrition per 1 Cup:

Weight (grams):
156
Carbohydrates, g:
14.0
Fat (g):
0.5
Monosaturated Fat , g:
0.1
Potassium:
Phosphorus:
Amines:
No information available
Glutamates:
n/a
Energy (kJ):
273
Protein (g):
2.3
Saturated Fat, g :
0.1
Vitamin B6:
Magnesium:
Sodium:
Salicylates:
No information available

Benefits the Following Health Conditions:*

* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.





Natures Best Belfield

Address: 29 Burwood Rd Belfield
Call us: 9642 5613
Drop in: Monday - Saturday 8am - 6pm Sunday 8am - 5pm
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