Healthy Food Database
Green tea came from China between 4000-5000 years ago. The Chinese
have been drinking green tea for centuries to promote good health. Today, people all around the world have embraced the health benefits of green tea and it is now the second most popular beverage in the world. The many antioxidants found in green tea are retained during processing. This is because, unlike other teas, green tea is not fermented. Green tea does contain some caffeine and should therefore not be drunk all day long.
Category: Herb
In Season:
all year
To Buy:
Available from health food stores, supermarkets, Asian stores and specialist tea shops. Can be bought loose or in tea bags. There are numerous varieties available - green tea and toasted rice is particularly delicious.
To Store:
Store in an airtight container in a cool dry place.
Tips & Tricks:
Look for green tea- flavoured udon noodles from Asian Health Food stores - they're delicious.
Cooking Tips:
Nutrition per 1 Cup:
Benefits the Following Health Conditions:*
Alzheimers Disease
Headache
Immune Deficiencies
Premature Aging
Atherosclerosis
High Blood Cholesterol
Infections
Detoxifying
Cold and Flus
High Blood Pressure
Liver Sluggish
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
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