Healthy Food Database
The flesh of butternut pumpkin is slightly paler than that of a Jap pumpkin. It has a tear drop shape and is sweet in flavour. It's slightly easier to cut as the skin is less tough than the larger Jap pumpkin.
Butternut pumpkins can be purchased whole of in pieces.
Avoid cut pieces that look very dry at the cut end or pieces that are damp in patches.
Once cut store them in the fridge. Whole pumpkins will store well out of the fridge for a week or two
Category: Cheese
In Season: Autumn Winter
To Buy:
Butternut pumpkins can be purchased whole of in pieces.
Avoid cut pieces that look very dry at the cut end or pieces that are damp in patches
To Store:
Once cut store them in the fridge. Whole pumpkins will store well out of the fridge for a week or two
Tips & Tricks:
Cooking Tips:
Nutrition per 100 Grams:
Amines:
No information available
Salicylates:
No information available
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
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