Healthy Food Database
Barberry
Cherry-red berries from a species of berberis, resembling a small redcurrant. Flavour is pleasantly acidic and somewhat fruity.
Category: Spice
In Season:
To Buy:
Buy barberries whole from Middle Eastern and specialty spice stores.
To Store:
Store in an airtight container away from heat and light. If keeping for a long period, store in the freezer to retain colour.
Tips & Tricks:
These berries, high in citric acid, are popular in Afghan and Persian rice dishes.
Cooking Tips:
Nutrition per 1 Cup:
Amines:
No information available
Salicylates:
No information available
Benefits the Following Health Conditions:*
Bacterial Infections
Digestive Disorders
Indigestion
Liver Sluggish
Bronchitis
Fungal Infections
Inflammation
Cystitis
High Blood Pressure
Intestinal Worms & Parasites
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
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