Healthy Food Database
Look for the bumps around the base of the apple to check the variety. It looks better than it tastes - a sweet apple with flesh that's often powdery and disappointing.
Note: the salicylate content is only regarded as low if the apple is peeled; otherwise the level is high.
Category: Fruit
In Season: Autumn
To Buy:
Always check for crispness with this one - flick it with your fingernail and listen out for a hollow tap sound.
To Store:
Keep apples crisp by storing them in the fridge
Tips & Tricks:
Sweet-talk your friendly greengrocer to let you try it first.
Cooking Tips:
I wouldn't.
Nutrition per 1 Unit:
Benefits the Following Health Conditions:*
* This information is sourced by a qualified naturopath. It is non prescriptive and not intended as a cure for the condition. Recommended intake is not provided. It is no substitute for the advice and treatment of a professional practitioner.
Disclaimer:
The Food Coach provides all content as is, without warranty. The Food Coach is not responsible for errors or omissions, or consequences of improper preparation, user allergies, or any other consequence of food preparation or consumption.
Natures Best Belfield
Address: 29 Burwood Rd Belfield
Call us: 9642 5613
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Sunday
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