By: Judy Davie - The Food Coach
Although Jerusalem artichokes and globe artichokes have the word artichoke in their names, that's pretty much where the similarities start and end. They are completely different plants with distinct characteristics, flavours, and edible parts.
Jerusalem artichokes produce edible tubers with a sweet, nutty flavor, while globe artichokes produce edible flower buds with a mild, slightly bitter taste.
Jerusalem Artichokes:
Jerusalem artichokes are not actually related to artichokes; they are a type of sunflower (Helianthus) and belong to the Asteraceae family.
The edible part of Jerusalem artichokes is the tuber, which is a knobby, potato-like root.
Jerusalem artichokes have a slightly sweet, nutty flavor and can be eaten both raw and cooked. They are often used in salads, soups, and stews. They can also be roasted, mashed, or used as a substitute for potatoes in various dishes.
Jerusalem artichokes are a good source of dietary fiber, particularly inulin, a type of soluble fiber. They also contain various vitamins and minerals.
Globe Artichokes:
Globe artichokes are thistle-like plants belonging to the same family as Jerusalem artichokes, the Asteraceae family.
The edible part of a globe artichoke is the flower bud
Globe artichokes have a unique, mild, slightly bitter flavor. The fleshy base of the leaves and the heart (innermost part) are the most commonly eaten portions. They are often cooked and served as a vegetable, usually boiled or steamed, and are commonly accompanied by sauces or dips.
Globe artichokes are low in calories and an extremely good source of dietary fibre, antioxidants, and various vitamins and minerals.
Growth: Globe artichoke plants are large and spiky, with silvery-green leaves and thistle-like flower heads. They are typically grown as perennial plants.
In summary, while both Jerusalem artichokes and globe artichokes have "artichoke" in their names, they are different plants with distinct characteristics, flavors, and edible parts. Jerusalem artichokes produce edible tubers with a sweet, nutty flavor, while globe artichokes produce edible flower buds with a mild, slightly bitter taste.
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